An Interview With Maria Angelova

Quality of life — Pilates helps people feel better in their bodies and minds, it decreases depression, decreases anxiety, reduced pain, and improves mood. I’ve seen studies that show this, and have heard this time and again from my students. Not only...

Pilates helps you look & feel younger. I cannot tell you how many jaw-dropping “No, you’re not!” reactions I have given to clients of mine who have been practicing Pilates for years and shock me with being much older than I thought they were. Pilates can be done at any...

 ATLANTA, December 12, 2022 – Rebellious Studio, nominated for the Best Pilates Studios in Sandy Springs, will host its first in-person Vision Board Workshop. The event is for anyone who wants to ground, inner-connect and create a visual for his/ her vision for the upcoming 2023.

Join...

ATLANTA, December 12, 2022 – Rebellious Studio is launching its first program, Young Rebels, for pre-teens and teens.

"The Young Rebels Class is inspired by adult clients who constantly ask me how come no one teaches us all this at a young age. My pre-teen daughter and my interactions with...

Last month, the Piedmont Women’s Heart Program hosted the "Fall into Wholeness" retreat. The Piedmont Women’s Heart Program is a holistic wellness program that aims to prevent the onset and support those with cardiovascular disease through high-caliber education and wellness coaching....

As a part of our series called ‘Five Things I Wish Someone Told Me Before I Became A CEO’, we had the pleasure of interviewing Maria Angelova.

Maria Angelova, MBA is a disruptor, author, body-mind expert, Pilates teacher, founder and CEO of Rebellious Intl.

With a diverse...

Unless you have been diagnosed with it, chances are, you haven’t heard about Diastasis Recti, DR, or DRA (diastasis recti abdominis), as it is commonly known.

Frequently linked to pregnancy, DR is often thought of as a postpartum condition. However, men and women who haven’t been...

This interview is originally published in VoyageATL. 

Today we’d like to introduce you to Maria Angelova.

VoyageATL: Hi Maria, we’d love for you to start by introducing yourself.

Maria Angelova: The Rebellious story keeps unfolding in the most amazing and empowering ways. With a...

Let’s talk too much sitting. There is ample research showcasing the correlation between sitting too long and a slew of health issues. Sitting too long has been found to be correlated to cardiovascular disease (e.g., heart attacks and strokes), diabetes, weight gain, cancer, high blood...

Let’s start with a few stats:

Over 52% of surveyed employees are experiencing burnout in 2021. This is 43% up from a pre-Covid-19 survey.

Nearly 70% of professionals feel their employers are not doing enough to prevent or alleviate burnout, according to a survey conducted by Deloitte.

21%...